Ever get to the end of your day, feeling exhausted, but also feeling like you got nothing done?
Same bestie, same!
I used to struggle with this so much, so I developed these daily actions to help me get shit done, whilst avoiding overwhelm and living my best life.
Here's how the Ultimate Self-Care Daily Planner will work with you each day:
- Set your three (NOT twenty three!) priorities for the day
- Break your day down hour by hour, to see, realistically, what you can actually achieve in a day.
- Decide one way you'll be kind to yourself each day
- Track your water - hydration is vital!
- Reminders to move and meditate
- Noting one thing that made you smile each day, writing it down is a lovely reminder of those happy moments your day has given you - AND it trains our brains to look out for things that will make you smile!
- Take a moment of calm with a simple breathing exercise to reduce stress and anxiety
- Work through your worries, make action plans for what you can control, and let go of what you can't.
All wrapped up in one cute, colourful, and super organised daily planner!
This pad has 50 tear-off planner sheets to enjoy.
Each A4 sheet in your planner is printed in full colour and the notepad is backed with recycled cardboard.
Want the digital download version, available immediately? Find it here ❤️
