Use this worksheet download to work through your negative thoughts.
These worksheets guide you step-by-step through examining and reframing your thought in a way that can benefit your brain, instead of letting it beat you up!
Banish Negative Thoughts with Emotional Support Frogs is based on therapy techniques that have helped me banish negative thoughts.
Details
Your download is supplied at two sizes:
* A4 size(210 mm x 297 mmm)
* AND at US Letter size (215.9 x 279.4)
This is a digital item, available instantly - nothing will be posted to you.
How do I get my digital worksheet?
You will have instant access to your download from the "Download Here" button on the order confirmation page.
I will also send you an email containing your worksheet link, so you can download later if you prefer.
There will be no shipping to pay, unless you add any goodies to be posted to your order, as this is a digital file and no physical product will be shipped :)
Want the physical, Printed Version? Find it here.
The Legal Bit:
This download is for personal use only. You can reprint as many copies as you like as long as they are for your own personal use.
Please do not resell or redistribute to anyone else.
Please do not share the download link with anyone else.
If you’d like to print them out and share them in your classroom or support group, that's no problem, please pop an email to help@sugarandsloth.co.uk first.
If you are a coaching or therapy professional, or would like to use these downloads in a corporate setting, please purchase our License for Private Use.
💖 UK orders £50 + ship for free
💖 Shipping on UK orders under £50 is £4.95
💖 All UK mainland orders are shipped with DPD
💖All international orders are shipped with full tracking
Fantastic resource for analyzing thought traps
Weekly lives with Anita, our friendly Facebook community, oh and a free badge too!
A collection of self-help resources to uplift, reassure and support you.