Such a lovely collection of pads which are a joy to use.
I also have many students who come to me with problems, worries and anxiety and they are now asking for various sheets to help them banish negative thoughts.
Such a great and effective way to ground yourself and help others 😻
Kirsty
Love my new thought-changing notepad! It takes me through all the steps towards challenging my thoughts and in a fun colourful way. I’ve already used several sheets, thanks!
Really helping me to stay calm and grounded
Love these helpful frogs - they help me to work through my thoughts.
I love this notepad. This really helps me to make sense of my thoughts. It is so cute and has stopped me from overthinking. It's helped me to become more calm and made such a difference to my mental health. I am able to reframe my thoughts and I am no longer exhausted from my brain overthinking. Thank you so much sugar and sloth for creating this. It's life changing. It's made me realise how important I am in this world. If you are thinking of getting this I really recommend this notepad. No harm in trying and find what works for you. Thank you so much sugar and sloth I am so glad I found you. It was just what I needed. I am turning 40 this year and I love the cute animals on this. You are never too old to love cute animals. Xx