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Banish Negative Thoughts with Emotional Support Frogs - A4 Notepad

Regular price£13.95
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Use this 50-page pad to work through your negative thoughts.

These worksheets guide you step-by-step through examining and reframing your thought in a way that can benefit your brain, instead of letting it beat you up!

Banish Negative Thoughts with Emotional Support Frogs is based on therapy techniques that have helped me banish negative thoughts.
 

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Customer Reviews

Based on 68 reviews
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E
Ellie Waugh
Love it so muchh

Really helping me to stay calm and grounded

S
Sarah C
So Useful!

Love these helpful frogs - they help me to work through my thoughts.

E
Emma Lansdale
Banish negative thoughts notepad

I love this notepad. This really helps me to make sense of my thoughts. It is so cute and has stopped me from overthinking. It's helped me to become more calm and made such a difference to my mental health. I am able to reframe my thoughts and I am no longer exhausted from my brain overthinking. Thank you so much sugar and sloth for creating this. It's life changing. It's made me realise how important I am in this world. If you are thinking of getting this I really recommend this notepad. No harm in trying and find what works for you. Thank you so much sugar and sloth I am so glad I found you. It was just what I needed. I am turning 40 this year and I love the cute animals on this. You are never too old to love cute animals. Xx

J
Joanne Stillman
Brilliant product

I bought this for a friend for her birthday and she absolutely loves it!

K
Kirsty Fitzpatrick
A very helpful tool.

I love this! I have used it almost daily since I got it.
It's cute, colourful, and really helps me to re-frame my negative thoughts. I find colouring in the boxes to be a needed distraction too ☺️.