Mindful Turtles - A 20 Day Mindfulness Challenge Booklet and Origami Paper

A 20 day mindfulness challenge, with the help of the Mindful Turtles and Friends.

Find activities for each day, such as Chonky Turtle Breathing, and Loving-Kindness meditation, to guide you through 20 days of mindfulness.

You will receive:

• A 20 Day Mindfulness Challenge booklet
• 2 x Mindful Turtles Origami paper, making 4 Origami turtles.

This A6 perfect bound book measures 148 x 105 mm.