Worry Worms: Dig Deep Worksheet Pad: Take Control of Your Worries (A6)

Meet your new worry-busting buddy!

The Worry Worms: Dig Deep downloadable worksheet is a simple, adorable, and effective tool to help you unpack your worries and decide your next steps.

🐛 How it works:

1. Identify Your Worry: Start by naming the thing that’s been on your mind.
2. Take Control: Decide if it’s something you can change.
   • If yes, jot down positive steps you can take to tackle it.
   • If no, let it go with self-soothing activities like doodling, dancing, or calling a friend.

This 50 sheet padt is perfect whenever you need a little help managing your worries.

Whether you’re looking for a productive action plan or permission to release what you can’t control, Worry Worms has your back! 🐛✨

This pad has 50 tear-off notepad sheets to enjoy. This notepad is a handy A6 size, perfect for popping in your bag.

Each sheet is printed in full colour and the notepad is backed with recycled cardboard.