Digital Download: 30 Day Habit Tracker - Colour-in Download
Digital Download: 30 Day Habit Tracker - Colour-in Download
Digital Download: 30 Day Habit Tracker - Colour-in Download
Digital Download: 30 Day Habit Tracker - Colour-in Download

Digital Download: 30 Day Habit Tracker - Colour-in Download

Regular price£3.00
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  • Free UK tracked shipping on orders £50 & over
  • In stock, ready to ship
  • Inventory on the way

Habits are like tiny acts of self-care that sneak into your day without demanding a personality overhaul.

And here’s the magic: small, consistent changes often lead to the biggest transformations 💖

Here are a few ideas:

💧 Start your day with a glass of water

Before coffee, emails, or doomscrolling, hydrate your brain and body. It’s like a gentle good-morning hug for your insides.

💌 Leave little self-love notes for yourself

Tuck them into your pockets, notebooks, or even your snack drawer. Finding them later feels like a mini high-five from past you.

😴 Aim for 30 extra minutes of sleep

It’s wild what just half an hour can do for your energy and mood. (Yes, this definitely means cutting back on pre-bedtime Instagram spirals. I’m working on it too 🫠).

None of these are about becoming a “new you.”

You’re already amazing. These habits are just gentle nudges toward feeling a little better, a little brighter.

What’s one small habit you’d like to try this year? Tell me in our Bestie Facebook Community so I can cheer you on! 🎉

Your download is supplied at:

  • A4 size(210 mm x 297 mmm)
  • AND at US Letter size (215.9 x 279.4)

This is a digital item, available instantly - nothing will be posted to you.

How do I get my Digital Download?
You will have instant access to your download from the "Download Here" button on the order confirmation page.

I will also send you an email containing your colouring book link, so you can download later if you prefer.

There will be no shipping to pay, unless you add any goodies to be posted to your order, as this is a digital file and no physical product will be shipped :) 

The Legal Bit:
This download is for personal use only. You can reprint as many copies as you like as long as they are for your own personal use.

Please do not resell or redistribute to anyone else.

Please do not share the download link with anyone else.

If you’d like to print them out and share them in your classroom or support group, that's no problem, please pop an email to help@sugarandsloth.co.uk first. 

If you are a coaching or therapy professional, or would like to use these downloads in a corporate setting, please purchase our License for Private Use.

💖 UK orders £50 + ship for free

💖 Shipping on UK orders under £50 is £4.95

💖 All UK mainland orders are shipped with DPD

💖All international orders are shipped with full tracking

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