The Bestie Library
Well done bestie, you've taken that sometimes scary first step, and lined up your first counselling session!
We've recently been talking about our first counselling sessions in the Bestie Facebook Group.
Here are some top tips from our wise besties.
Life with anxiety. Urgh. It’s a constant balancing act of prying myself out of my comfort zone, so as not to miss out on too much, and learning when to say no, to save myself stress and overwhelm. Unfortunately it’s...
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Hi Besties, It's time to have a peek inside the November Tiny Hug Club Subscription Box!!! This month's theme is Owl Observatory! I'm in love with the colours in this box, and the theme of observing our thoughts. If you...
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Ugh, you know that feeling when it's the night before a trip somewhere new, and your mind is racing? How will you get there? What if there are delays? Will you get lost forever navigating the trains? Luckily, the besties...
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We all know how it feels when we realise we've made a mistake: that heart sinking, panic ridden "Ohhhh shit" moment isn't fun!
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