The Bestie Library
🎄 Christmas is coming again, and for lots of people, this is a really exciting time of year. 🎄💖 But for some of us, the festive season can bring feelings of stress, loneliness, and anxiety. 💖Here are some tips to...
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Eeeek, besties, I'm so excited to introduce you to your new Emotional Support Frog best friend!
These adorable, zip up plushie frogs are your physical reminder that you are in control of your thoughts and feelings.
I've been thinking a lot lately about happiness. When most people are asked what they want from life they say "I just want to be happy". But what does that look like? How do we get there? I think a...
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Hi Bestie, New Year’s Resolutions shouldn’t be about denying yourself something you love, or dragging yourself up at 5am for a run in the dark (no thanks!). They should be about adding small, sustainable habits to your life that will...
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Hi Besties, Ok, this is a big one, let’s talk about emotions. So this took me a long time to get my head around (and is still in working progress) buuuuttt, people can’t *make* you feel an emotion. People can’t...
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